Flip-Flop Shops are a fun way to help students learn and/or perfect their flip-flops. Shops are offered for 2 1/2 hours on Saturday mornings at a low cost of $10.
Students will start with stretching and conditioning. They will then move on to the trampoline with the option of using our overhead spotting harness for their flip-flops, whips, back tucks, and back layouts. The double-mini is also used for whips, back tucks,
and back layouts. After that, students move up to the rod floor to work on the wedge mat. Spotting belts are used on the floor for running tumbling (round-off flip-flops,
whips, back tucks, and back layouts). Students are then spotted by hand on the rod floor
on their standing flip-flops and round-off tumbling passes.
"Come Flip-Flop with us at Power Plus!"
Power Plus is pleased to announce that we have added two additional workshops!
"Trampoline Tricks" and "Flying High on Double-Mini"!
Please e-mail us if you are interested.
"Student of the Month"
Students of the Month receive a certificate.